KINE 3020 Lecture Notes - Lecture 1: Psych, Active Living

• School: University of Windsor
• Department: Kinesiology
• Course: KINE 3020
• Professor: Chandler

Document Summary

In every age cohort, males are more physically active than females. Greatest difference from 12-17, due to body changes and puberty. Like i(cid:374)sta(cid:374)t gratifi(cid:272)atio(cid:374), (cid:271)ut it takes ti(cid:373)e to see (cid:272)ha(cid:374)ges, a(cid:374)d it"s hard to sustai(cid:374) (cid:373)oti(cid:448)atio(cid:374) E(cid:454)er(cid:272)ise (cid:373)a(cid:455) (cid:374)ot (cid:271)e a priorit(cid:455), (cid:449)e do(cid:374)"t it i(cid:374)(cid:272)orporate i(cid:374)to our s(cid:272)hedules. Tough to be able to think long-term to see changes. Researchers asked physically active and inactive individuals about their knowledge and beliefs about physical inactivity. In most instances inactive individuals held similar beliefs to active individuals about the benefits of pa. Inactive people agreed that pa can be used to. Yet the(cid:455) do(cid:374)"t parti(cid:272)ipate so (cid:374)o (cid:449)e (cid:272)a(cid:374)"t plead ig(cid:374)ora(cid:374)(cid:272)e. Individual attitudes, cognitions, and behaviours in the context of pa and exercise: the social factors that influence those attitudes, cognitions, and behaviours. Friends become the main influencing factor for kids.