REC100 Lecture Notes - Lecture 4: Midlife Crisis, Empty Nest Syndrome, Psychological Stress

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Yellow: wake up, eat breakfast, and go to school, purple: get ready for bed, blue: social media/making dinner, green: sleep, red: work. Depends on who we are and what we do. By the year 2000 the retirement age would be 38, workweek would be 25 hrs per week. Researcher tells us that canadians are feeling more stressed than ever. Technological advances have been placed to save us time (eg: dishwasher, computers, printers, etc) all these make our tasks faster. But instead of using the time we save with those devices, we aren"t taking advantage of the leisure time we get from it. Instead, we try to cram more into our day because of those advantages which leads us to stress. Average canadian works 47. 5 hours per week, some people even work more or less. They work more than a fulltime job every week. They leave early or late to keep up with their deadlines and time.

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