KIN427 Lecture Notes - Lecture 1: Low Back Pain, Comorbidity, Dysesthesia
17 Sep 2016
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Document Summary
Micro-movements cause a lot of back pain. Table top position is the most spine stable" position. Sitting is very stressful for the back, a lot of people with back problems are not from over mobility but from a lack of. Long answer, i. e. lbp (lower back pain) heals within 2 weeks, explain. Loose hips + elliptical = good, tight hips + elliptical = back pain. Studies on back pain should be banned everyone"s back pain is different, there is no such thing as back pain is an entity to study! Range of motion has nothing to do with how someone feels, can work, etc. increasing someone"s range of motion is not a necessity. Everyone has different pain mechanisms, even though symptoms appear to be the same in two people, the mechanisms causing the pain in each person is different people are different and deserve assessments. Assess, stop the cause, build foundation for pain-free movement.
