HLTH101 Lecture Notes - Lecture 9: Allostatic Load, Autonomic Nervous System, Sympathetic Nervous System

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What is the difference between, stressor, stress response, and stress. Stressor (situation or event that triggers physical and emotional reactions) ex. writing an exam, going on a first date: how you interpret your stressor is under your conscious control. Stress response (the reactions to the stressor) ex. sweaty palms, dry mouth, fast heart rate + emotional response. Stress (describes the general physical and emotional state that accompanies the stress response) Cns - composed of the brain and spinal cord: damage to cns = much more difficult or impossible to repair because nerves in the. Pns can regenerate while the cns cannot do this as it has much more complex connections that prevent it from reconnecting so easily. Somatic = important for conscious sensation (ex. seeing, feeling) + controlling signals. Autonomic = for involuntary actions and sensation (actions that you don"t have control over)

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