BIOL308 Lecture Notes - Lecture 5: Aaron T. Beck, Psychopathology
6 Nov 2017
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Slide 1: cognitive theories and cognitive behavioural therapy (cbt) Albert ellis rational emotive behaviour therapy: irrational beliefs are the mechanisms of psychopathology, method: confronting irrational beliefs, believing that people think they are being rational. Aaron beck cognitive therapy: schema and automatic thoughts that lead to cognitive distortions, method: accessing cognitive content of upsetting experience, restructuring of u(cid:374)derlyi(cid:374)g (cid:862)core sche(cid:373)e(cid:863) Slide 2: al(cid:271)ert ellis (cid:858) ebt(cid:859) and a-b-c theory: a activating event, b belief, c consequence (emotional or behavioural) Later added: d disputing (either by therapist or client) by detecting, debating, discriminating, e effect of intervention, f new feeling. Slide 3: aaron beck: ct and cognitive triad.
