NUTR 120 Lecture Notes - Lecture 3: Essential Amino Acid, Nutrigenomics, Alanine

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24 Sep 2018
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Review of 3rd class: discuss: (cid:858)fate(cid:859), (cid:858)risk(cid:859) a(cid:374)d (cid:858)disease (cid:373)itigatio(cid:374)(cid:859) Disease mitigation = the idea that we can affect our risk to certain diseases or not, whether it will be severe or whether it is going to be earlier or later in life. Dri range: 20-35% kcal (20/100) = (x/2200 kcal) x = 440 kcal. 440 kcal / (9 kcal/g) = 49g of fat. Summary from last day: starting at 1990, obesity became a common occurrence in the u. s. Bmi = body mass index: can use a bmi chart to determine bmi or use the equation: = (cid:4666)(cid:4667) (cid:4666)(cid:4667)2: one way to assess health risk, 19 24 range is the normal weight; range where we see lowest risk for health problems, risk of developing health problems: Increased: <18. 5 (underweight: least: 18. 5 24. 9 (healthy weight) High risk: 30 34. 9 (obese: very high: 35-39. 9, extremely high: >= 40. 0.

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