NUTR 1010 Lecture Notes - Food Energy, Lard, Olive Oil
Document Summary
*protein* gives 4 kcal of energy/gram what is a calorie? a unit of energy. -> make and maintain tissues like bones and blood water our bodies need water for everything! water provides the right environment for . -> health canada, public health agency of canada statistics canada. Peer reviewed journal articles where scientists publish their research (lancet, science, new england journal of medicine, american journal of clinical nutrition, european journal of nutrition) articles are reviewed by other experts in the field before publication. Not magazines, newspapers, etc. knowledge often required to correctly interpret research. My doctor? yes, but most doctors have very little nutrition training. If you have a dietary problem, most doctors will refer you to a dietitian. nutritionist is not a protected title in ontario. Assignment #1 completed in the discussion tab on course link (assignment discussion groups) worth 5% of total mark to be completed independently.