FRHD 1100 Lecture 12: week 12
30 Oct 2016
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Document Summary
What is spirituality: built on the understanding that there is something greater than the self, many definitions, but ultimately about feeling more complete and fulfilled as a human being. Growth process that leads to realization of ultimate purpose. Develop deep appreciation for depth and expanse of life: common elements of all definitions. Recognition of what is held to be sacred. Experiences that may include some sense of a higher power. Interconnectedness: a state of being connected reciprocally, connectedness to self. Question who we are and what we want to accomplish. Liste(cid:374) to your (cid:862)gut(cid:863) a(cid:374)d challe(cid:374)ge your thi(cid:374)ki(cid:374)g: get to know yourself. Engage in reflective practice: connectedness to others. Might believe that all human beings are connected. Belief that one person can make a difference. Mindfulness: bringing attention to a moment by moment experience. Take notice of whatever comes to mind without judgement or making plans for action.
