KNES 355 Lecture Notes - Lecture 18: Skeletal Muscle, Vo2 Max
9 Mar 2019
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Knes 355 lecture 18 physical activity as a factor in growth, maturation, and. How well people respond to the training that they are undergoing. In both cases, there was a training groups and a control group. 15 training sessions: control group went home. But, all groups saw very little change relative to the changes saw with other interventions and tests. Trainability: impact of maturity status: what conclusions do these data support, there is a greater change in strength in pre-pubertal boys as compared to post- pubertal boys who undergo the same training program. Is it possible that when we reference trainability, we have to make sure we have a sufficient duration for adequate changes to occur. It is possible that the second study only saw small (insignificant) changes was because it was not a long enough training stimulus. Trainability: aerobic power: the data below indicate relatively little trainability of.
