PSYC 356 Lecture 6: Psyc 356 - Lecture 5:6 Therapy
Document Summary
Lecture 5 therapy: emotionally charged relationship . Are more sensitive to relationships as being more sincere and more genuine. Therefore, they come in and ask themselves why they should talk to these individual. You have to do sort of a winning over phase with kids/adolescents because. Specific factors they don"t want to be there. So, how do i talk to kids and adolescents kind of the same way you"d talk to anyone. Try to stay away from jargon and fancy language. Psychoeducation (thoughts, emotions, behaviour: how you think influences how you feel and how you act. Cognitive restructuring: cognitive distortions, thought records, change the thought, with kids, you often have to get them to buy in. You have to get them to listen and discuss things with them. Behavioral activation: key for depression, getting up and doing things, usually in the form of exercise in which it is presented, also known as life living.