PSY 102 Lecture Notes - Lecture 8: Lucid Dream, Lateral Geniculate Nucleus, Sleep Deprivation

• School: Ryerson University
• Department: Psychology
• Course: PSY 102
• Professor: Tom Malcomson

Document Summary

Lucid dreaming the experience of becoming aware that you are dreaming: you can take charge of your dream, you can control it, (cid:449)he(cid:374) (cid:455)ou (cid:449)ake duri(cid:374)g rem a(cid:374)d (cid:455)ou"re (cid:374)ot sure if (cid:455)ou"re drea(cid:373)i(cid:374)g. Dyssomnias: pro(cid:271)le(cid:373) (cid:449)ith a(cid:373)ou(cid:374)t of sleep: sleep period is(cid:374)"t (cid:449)orki(cid:374)g. Insomnia: (cid:272)a(cid:374)"t go to sleep, (cid:272)a(cid:374)"t sta(cid:455) asleep, or (cid:449)ake up earl(cid:455). Losi(cid:374)g a lot of sleep: o(cid:448)erti(cid:373)e, it"s bad: need to be occurring 4 weeks, everyday in order for it to be insomnia. Narcolepsy: (neurological disorder: people go into rem sleep suddenly: they just suddenl(cid:455) fall do(cid:449)(cid:374), (cid:449)he(cid:374) (cid:449)ake, the(cid:455)"re grogg(cid:455), look drunk, not sure where they are. If something excites them, they suddenly fall and sleep: happens many times a day. They are close to the end. relaxed state: steady, load snoring. Hypersomina: (rare: starts puberty, end at 18 or 19, sleep 24/7. Parasomnias: disturbance that wakes you up in the middle of the night.