NSE 21A/B Lecture Notes - Lecture 1: Endorphins, Urinary System, Appraisal Theory
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Nse 21 - nursing theory ii: concepts, individual and family. Why study stress: every human being experiences stress on various levels, knowledge of stress allows nurses to assist others (patients, families, friends, self) to effectively cope = value. Factors affecting response to stressors: when experiencing stress there are both internal and external influences. External factors: biology and genetics (age, health status, personality, personal health practise (nutrition, sleep pattern, coping skills (previous experience with stress) Income and social support: social support networks, social environment (timing and # of stressors, culture (religion, spirituality, ethnicity) Attitude: to discuss theoretical approaches to the selected concept. Theoretical approaches to stress: general adaptation syndrome (gas, social readjustment, cognitive appraisal. During bscn exam period, at the beginning of the exam period we feel stressed, but are physically well and alert. Effects of stress on health: acute (short-term) stress leads to ph(cid:455)siologi(cid:272)al (cid:272)ha(cid:374)ges that are i(cid:373)porta(cid:374)t to o(cid:374)e(cid:859)s adapti(cid:448)e sur(cid:448)i(cid:448)al.