GEO 509 Lecture Notes - Lecture 8: Insulin, Spina Bifida, Paprika
22 Apr 2018
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The modern cooking for active family book in 1845: first person to publish a person with measurements, most cook books were compilations of others and had plagiarism. A book by ms. beaton: mangoes tasted like turpentine, lobsters are indigestible not nutritious, garlic is offensive, potatoes are suspicious, cheese are for sedentary people, don"t eat cheese with veins, tomatoes have an odor. Insulin promotes fat cell deposition around your belly: when you make gh you build muscle, before 30, you make muscle and after 30 you make fat. If you eat a lot of fat and salt before 30s and continue this eating habit you will suffer from a lot of shit and diseases. 20 of 50 nutrients are out of balance either too much or too little. We get nutrients from plants and animals: spinach is a major source for folic acid and fights arterial and heart diseases.
