CEN 100 Lecture 5: Preparing For tests and exams Lecture 5
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Before: arrive early and get a good seat, but not so early that you are distracted by nervous energy. Before you start to write, read the entire exam first. Take deep breaths to lower your heart rate. Take (cid:272)ontrol of an(cid:454)iet(cid:455); don"t let it (cid:272)ontrol (cid:455)ou. More tips for before the exam: prepare your study plan in advance as soon as you get the exam schedule. Exercise before you study: get a good night"s rest the night before the exam. Eat a healthy meal before the exam: your brain needs good input to produce good output! Positivity eases exam anxiety: walk into the examination room confidently, remind yourself of what got you this far, acknowledge that your effort matters. Take some time to review your work: remember to go back to any question you left blank. Ensure that all paperwork is filled out correctly name, student #, etc.