PSYCH 3BA3 Lecture Notes - Lecture 21: Learned Helplessness, Positive Psychology, Clinical Psychology
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It is based on attribution theory he talks about it as an attribution style: attribution theory is designed to help us find how it is that we attribute causes to others behavior. It is about understanding the reason for outcomes as they have occurred. I was having a bad day or i am just stupid. Pessimistic attributions: optimistic individuals have a style of attributions for their success and failures that is. It is also global, it is not specific, it is a big stable thing about me. It is about my intelligence, i am stupid, it is big, it influences a lot of circumstances. It"s (cid:373)(cid:455) fault it is sta(cid:271)le a(cid:374)d (cid:271)ig. It is somethi(cid:374)g e(cid:454)ter(cid:374)al, u(cid:374)sta(cid:271)le, it"ll (cid:272)ha(cid:374)ge a(cid:374)d it is (cid:448)er(cid:455) s(cid:373)all a(cid:374)d spe(cid:272)ifi(cid:272) (cid:374)ot o(cid:448)er all situations: they deprive themselves of credit for success and assignment blame to themselves for failure. It is u(cid:374)sta(cid:271)le, it"ll (cid:272)ha(cid:374)ge ill ha(cid:448)e (cid:271)etter lu(cid:272)k (cid:374)e(cid:454)t ti(cid:373)e.
