MUSIC 2MT3 Lecture Notes - Lecture 6: Acquired Brain Injury, Anger Management, Bipolar Disorder
29 Nov 2018
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There is no health without mental health ; difficult to do daily living activities; we need both mental and physical health. Parkisons, lugarins disease (ur mind is healthy but ur body is not- can feel trapped) Healthy mind, unhealthy body can cause feeling trapped. Not merely absence of disease; absence of diagnosis does not mean you are healthy. Mental health: satte of well-being in which the indv. Can cope with the normal stresses of life (ex: exams, who i am gonna sublet my apartment, payment for books); doesn"t mean they do not stress us out but you are able to manage the normal stresses. Is able to make a contribution to his or her community. *its healthy to feel stressors, to feel emotions, to feel part of something. Starts to become unhealthy when one feels they cannot cope, cannot contribute to community, cannot see their own ability/part in something, cannot get out of bed.
