KINESIOL 3H03 Lecture Notes - Lecture 6: Social Anxiety Disorder, Mental Disorder, Physical Fitness

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How a person defines him or herself (non-evaluation) Kinds of self-concept: social, emotional, physical, academic etc. (all interrelated) Self-esteem: (cid:498)(ow ) feel about who ) am(cid:499) Influences and is influenced by all aspects of life. How a person feels about him or herself (evaluative) Scale: (cid:498)self-worth(cid:499) subjective reflection or evaluation of his or her own worth. (ow a person sees, thinks, feels and acts toward one"s body: specific: physical competence, physical acceptance, self-efficacy, generalized: self-efficacy, self-esteem. *see slide for venn diagram of scale for self-esteem. Dimensions: perceptual, cognitive, affective/emotional, behavioural (what you tend to do based on your body image/self. The rosenberg self-esteem scale reading question: for global self-esteem would be higher than average and similar, but answers would change depending on the context in which you. (cid:498)reverse scoring(cid:499) assures honest answers and that individual is actually. Effects of exercise on self-perception (how does exercise impact self-perception)

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