KINESIOL 2E03 Lecture Notes - Lecture 2: Calcaneus, Anatomical Terms Of Motion, Quadriceps Femoris Muscle

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Lecture 2: the four miq & ho(cid:449) to. What joint action is happening: squat: flexion at the knee. What does gravity want: whatever gravity wants to do, we engage the muscles that oppose it, you want to win or at least have a tie. Who wins: essentially a battle between gravity vs you and your muscles, can be a win either way or a tie. Interphalangeal (ip: *pip proximal interphalangeal* & *dip distal interphalangeal, proximal = higher up on body segment; distal = end of a body segment, metatarsophalangeal (mtp) Interphalangeal (ip) and metatarsophalangeal (mtp: flexion - curling toes, extension - returning/pointing up. What defines the joint action is how the body segments move relative to one another: you need to capacity to look at things two ways, eg. Dorsiflexion: foot coming up to foot or leg coming down to foot: position relative to eachother, movement: can be described as open kinetic chain (okc) or closed kinetic.

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