PSYC 471 Lecture Notes - Lecture 10: Jennifer Heil, Clara Hughes, Sport Psychology

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Lecture 10: sports psychology & canada at the winter olympics: no class tuesday february 21st. Goals: review terry orlick"s model of sport excellence, review examples of psychological skills training, consider whether we can apply any sports psychology skills to our own activities. 2002 statistics re-medal hopefuls: 21% canada"s hopefuls won medals, 2006: 70%, 2010: 75%, 2014: 65, 57% us, 91% germany, remedies: sport psychology, training doctor on-site, personal coach on-site, $ for international competitions, $ for technological advances. Hard work leading olympic athletes work incredibly hard for what they achieve. Intensity & quality of work for athletes who have broken through to the top of their sport almost always surpasses that of the athletes who have not been able to crack the barrier. Jennifer heil weeks before 2006 olympics: asked after finishing 4th at last olympics, what were her hopes for this olympics, never approach saying she wants to win, rather that she wants to perform her best.

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