EDKP 405 Lecture Notes - Lecture 6: Psych, Cognitive Evaluation Theory, Jumping Jacks
24 Jan 2018
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A perso(cid:374)"s esti(cid:373)ate that a gi(cid:448)e(cid:374) beha(cid:448)ior (cid:449)ill lead to certai(cid:374) outco(cid:373)es. Attitudes tpb: affective = positive (+) /negative (-) feelings toward exercise, cognitive = beliefs about the consequences. A settled way of thinking/feeling about someone or something of attitude. Typically one that is reflected in a person"s behavior. Not very athletic & not see point of phys. Loves to read & achieves well in school in general. Parents drop-off & pick her up from school. What could you do to change her phys. Act info home as homework to read with parents / benefits of phys. That is not running / read book that explain. Talk with her friends to help influence /find out what activities doing . Asking what part of activities she want to lead-to do ex: soccer = she can play. Goalie if not like running *self-efficacy = what was she good at in past so can. Use past experiences to help overcome some barriers.
