KINE 2P03 Lecture Notes - Lecture 4: Weight-Bearing, Lesson Plan
2 Oct 2013
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Knowledge of subject matter: cover in lab. Learning =relatively permanent change that is the result of an experience. Not being able to perform a skill to being able to perform a skill. Much easier to learn something correct way the first time then having to correct someone and re learn it over the correct way after they have already learned it before and use to doing it a different way. Kinesthetic awareness=developed (understanding using all of your senses/whole body=doing) Teach (not to be dependent on coaches to become decision makers. Skill performance resembles reflexes in that little, if any conscious effort is required. Physical attributes: always need to ne training (strength/flexibility/balance) Use feedback (many types) : auditory, visual, tactile, kinesthetic. Progress happens more readily if individual has experienced success. Don"t deserve a skill just because it has been learned. Movement form (4) :games, gymnastics, fitness, dance.
