DTN301 Lecture Notes - Lecture 5: Bariatric Surgery, Diabetes Mellitus Type 2, Kiwifruit

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7 Apr 2020
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If avoiding hypoglycaemia - healthy low gi snacks may be recommended. One diet does not fit all: diabetes australia published a statement on diet recommendations for people with diabetes, https://static. diabetesaustralia. com. au/s/fileassets/diabetes-australia/7310ffa7-ecb6-4bfb-89e9- Almonds: almonds may have the additional benefit of reducing cardiovascular risks as they have been associated with lower levels of fasting insulin and fasting glucose - beneficial effects on adiposity, glycaemic control, and the lipid profile. It is the flavanols that are proposed to be the key active component, which are also found in green tea. Anthocyanins: anthocyanins are phytochemicals found in fruits and vegetables, particularly pink, red, blue, and purple, they significantly improve insulin sensitivity, the possible mechanism being the anti-oxidant and anti- inflammatory properties. Curcumin/turmeric: curcumin is the main colouring component of turmeric and has anti-inflammatory effects, this component was more effective than turmeric at attenuating diabetes, turmeric has been associated with reduced blood glucose and oxidative stress.

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