HBS110 Lecture Notes - Lecture 1: Transtheoretical Model, Asthma
Document Summary
Describe how lifestyle factors and behaviour affect health. Describe principles and practices of self-directed behaviour modification. Apply strategies and principles of health behaviour change. Choose your own health behaviour to change. 3 journals (1- 800 word + 2min video,2- 1000 words+ 2min video,3- 1200 words + 2min video) Health is a (cid:862)state of (cid:272)o(cid:373)plete physi(cid:272)al, (cid:373)e(cid:374)tal a(cid:374)d so(cid:272)ial well(cid:271)ei(cid:374)g (cid:374)ot (cid:373)erely the a(cid:271)se(cid:374)(cid:272)e of disease or i(cid:374)fir(cid:373)ity(cid:863) who, 1947. Gender differences, females now live longer than males. Between 2003-2014 at birth (male 2. 2 years higher and 1. 4 years for girls) One of the highest life expectancies in the world. Indigenous australians however have low life expectancy (10 years left, lower than the oecd average ) Decrease and change in causes of death. Heart disease and cancers are top 10. Its not just about getting rid of the unhealthy things but increase they healthy things. But we want to life the longest and healthiest.
