HUMB1000 Lecture Notes - Lecture 3: Blood Sugar, Galactose, Maltose

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Nutrients: chemicals taken into the body to:produce energy and provide building blocks to build other molecules, types: Lipids- triglycerides-oils, dairy, animal fat, eggs (organic) 20-35% Proteins -chains of amino acids-meat fish proteins (organic) 10-35% Carbohydrates: most come from plants, contain carbon, hydrogen and o2 (ration 2h:10c, large molecules are made up of small building blocks. Monosaccharides: glucose (blood sugar), fructose fruit sugar) and galactose (milk sugar) Functions: glucose-produce atp, excess glucose-stored as glycogen, excess excess glucose- stored as fat. Sugars- become part of dna and rna and atp, glycoproteins. Regulate body functions nonessential can be synthesized from essential amino acids the essential 9 amino acids (leafy greens, vegies, grains) Structural-muscle proteins: globular proteins-haemoglobin, cell membrane transport, enzymes, hormones, antibodies. Lipids: composed of c, h, o2, n, ph, triglycerides make up 95% of fats in the body (glycerol+ 3 fatty acids)

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