KIN 2504 Chapter : KIN2504 7 1
Document Summary
Purpose: to learn how to read food labels and analyze the nutritional content of a packaged food. Directions: select any packaged food item from your kitchen or from a grocery store. Is it bigger or smaller than the amount that you typically consume? smaller. Chicken broth, chicken breast with rib meat, carrots, enriched egg noodles. _______________________________________________________________________________________________: complete the following table for your chosen food, listing amounts and % daily value (% dv) for various nutrients: It"s low fat, but higher levels of sodium. It has 2g of dietary fiber, and 1g of sugars. Vitamins a & c are present along with calcium and iron. I"d say it would be a good choice. To submit the completed lab, save the form to your computer and email it to your instructor or upload it to their digital dropbox as directed.