KP181 Chapter Notes - Chapter Chapter #5: Autonomic Nervous System, Catastrophe Theory, Drive Theory
12 Feb 2018
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Kp 181 - chapter #5 - anxiety in sport and exercise. Anxiety is often thought about as the differences between successful and unsuccessful performances. Anxiety in sport is thought to be debilitating. Arousal is a blend of physiological and psychological activation of an individual"s. Continuum ranging from deep sleep to peak activation. Arousal is neither a pleasant or unpleasant experience. Anxiety is an emotion and is multidimensional in nature: Anxiety is a negative emotion that is elicited following an appraisal of a situation or. Anxiety is proposed to have the following characteristics; elicited following an appraisal event of a specific event, universally observed, distinct physiology, and observed through discrete facial features. Anxiety has a mental and physical component. Cognitive anxiety is a mental component of anxiety referring to worries and concerns. Somatic anxiety is the physical component of anxiety referring to perceptions of body states, such as a racing heart or butterflies in the stomach.
