Psychology 2220A/B Chapter Notes - Chapter 14: Slow-Wave Sleep, Sleep Deprivation, Freerunning

• School: Western University
• Department: Psychology
• Course: Psychology 2220A/B
• Professor: Shelley Cross- Mellor

Document Summary

Rem sleep and dreaming (cid:120) all other measures suggested that rem sleep episodes were emotion-charged (cid:120) the dreams recalled from nrem sleep tended to be isolated experiences, while those associated with. Rem sleep tended to take the form of stories, or narratives. Remm is largely random and that the resulting dream is the cortex"s effort to make sense of these random signals. Interpretation of the effects of sleep deprivation: the stress problem (cid:120) western cultures most sleep little or irregularly do so bc they are under extreme stress, which could have adverse effects independent of any sleep loss. Sleep deprivation increases the efficiency of sleep (cid:120) Distributing prohibited | downloaded by school work (rsoud96@gmail. com) lomoarcpsd: repeatedly waking indis during rem sleep produces little increase in the sleepiness they experience the next day, whereas repeatedly waking indis during slow wave sleep has major effects. 24 hours the more wakefulness there is during a cycle, the less time there is for sleep.