Psychology 2036A/B Chapter 3: Psychology 2036 – Chapter 3

• School: Western University
• Department: Psychology
• Course: Psychology 2036A/B
• Professor: Doug Hazelwood

Document Summary

Health promotion is a general philosophy that has at its core the idea that good health, or wellness, is a personal and collective achievement. Who defi(cid:374)es health pro(cid:373)otio(cid:374) as (cid:862)the pro(cid:272)ess of e(cid:374)a(cid:271)li(cid:374)g people to i(cid:374)(cid:272)rease (cid:272)o(cid:374)trol o(cid:448)er, a(cid:374)d to i(cid:373)pro(cid:448)e, their health(cid:863) For the individual, health promotion involves developing a program of good health habits early in life and carrying them through adulthood and old age. For the health practitioner, health promotion involves teaching people how best to achieve this healthy lifestyle and helping people at risk for particular health problems learn behaviours to offset or monitor those at risk. For the psychologist, health promotion involves the development of interventions to help people practise healthy behaviours and change poor ones. The lalo(cid:374)de report i(cid:374) 1974 first suggested a (cid:374)eed for a health pro(cid:373)otio(cid:374) approa(cid:272)h to keepi(cid:374)g ca(cid:374)adia(cid:374)"s healthy. Health behaviours are behaviours undertaken by people to enhance or maintain their health.