Kinesiology 1080A/B Chapter Week 3 : Kin 2000 Week 3 Reading
29 Sep 2017
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Dr. mar tarnopolsky is determined to prove that exercise can be used as medicine for even for sick patients. Studies where blood is drawn right after exercise has leading to positive finds: running improves, eye sight, skin health and gonadal health. Only 25% of americans get the recommended 150 mins of strength and cardiovascular physical activity per week. More than half of baby boomers reported doing 0 exercise. 80. 2 million americans over age 6 are entirely inactive. People with low level of pa: higher risk for cancer, heart disease, alzheimer and early death by any cause, can worsen arthritis symptoms, increase lower-back pain and lead to depression/anxiety. Vague pro(cid:373)ises of (cid:858)e(cid:454)er(cid:272)ise is good for (cid:455)ou(cid:859) is (cid:374)ot enough to motivate americans. Pe: 15% of elementary schools require pe at least three days a week for school year, this results in exercise-deficit disorder, childhood obesity rates climbed every year since 1999.
