ENS 438 Lecture Notes - Lecture 29: Role Conflict, Dementia, Overtraining
24 Apr 2017
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Document Summary
Many more athletes (and coaches) report symptoms of overtraining and burnout than in previous years. More training, more often at a younger age. Short cycles of training in which athletes undergo excessive training loads (at or near their maximum) followed by insufficient rest. Athletes respond differently to the same training. Deteriorated athletic readiness as a result of overtraining. ~5% reduction in performance for two weeks that does not respond to short-term reductions in training. An exhaustive psychophysiological response as a result of ineffective efforts to meet excessive training and competitive demands . Can be a result of dissatisfaction over time. Stressors cognitive appraisal physiological responses coping vs. burnout behavior. Difficulty discriminating between realistic and idealized standards. Extraordinary high expectations with self-criticism (downplay achievements) Gould et al (1996) study of youth tennis players. Lack of social life, overbearing dad / mom. Positive vs. negative adaptations to physical training stress. Unidimensional identity development and external control model (uidec) (coakley, 1992)
