HPE295 Lecture Notes - Lecture 2: Phosphocreatine, Blood Pressure, Aerobic Exercise

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Cardiorespiratory system: heart, lungs, network of blood vessels. Vascular system: network of blood vessels (arteries, veins, capillaries) Pulmonary system: right side of the heart pumps oxygen-poor blood to lungs. Systemic system: left side of the heart pumps oxygen-rich blood to the body. Affected by age, heredity, stress, medication, and fitness. Indicates how much work the cardiorespiratory system is doing. Arteries: carry oxygen-rich blood away from the heart to muscles and other organs. Veins: return blood to the heart and store most of the blood at rest. Capillaries: very small blood vessels that distribute blood to all parts of the body. Cardiac output: the volume of blood the heart pumps per minute. Stroke volume ml/beat * heart rate beats/min = cardiac output ml/min. Stroke volume: the amount of blood pumped by the heart in each beat. Blood pressure: the force exerted by blood on the walls of the blood vessels.

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