KINE 2490 Lecture Notes - Lecture 4: Injury Prevention, Glycogen, Enzyme
20 Dec 2019
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Uses of epidemiology: proper equipment use/ purchase, determine assessment or intervention strategies. Identify risk factors or causes of disease / injuries. Safe scheduling: rule changes, monitoring health of a team/ community. Injury prevention and wellness promotion: primary care, ats usually fall under secondary or tertiary care. Injury prevention and wellness promotion: conduct pre- participation examination, help with injury prevention and wellness promotion, purpose, ensure that the athlete is performing in safe conditions. Legal and insurance requirements: frequency, how often do we do ppe, do it before every season. If season starts in september ppe should roughly be done around 1 month - 6 weeks in advance. Nutritional considerations: nutrients, macronutrients, carbohydrates, protein, fat, production of energy, growth, repair and tissue maintenance, micronutrients, vitamins, minerals, water, regulate body processes. Initial atp produced from glucose breakdown in muscle: glucose from blood or glycogen.
