KINE 1020 Lecture Notes - Lecture 60: Vo2 Max, Medicine Ball, Bench Press
31 Aug 2016
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April 1, 2015: recognize that you are not the coach, convince the coach/team officials of importance of fitness testing, physical fitness: Increased tactical judgment: uses of test results. Establish norms to aid in athlete selection. Motivate athlete for training and competition: determine the fitness components and how to evaluate them, knowledge/experience of coach, scientific analysis. Physiological assessment during competition and in the lab. Videotape analyses: construct appropriate battery of tests, lab tests, lab-like tests, field tests, recognize practical limitation, equipment/facilities, support personnel, number of athletes, level of competition, cost, frequency of testing. Interpretation and feedback of results: coach, athlete. Vo2 max test on treadmill or bike. Modified canadian aerobic fitness test (mcaft) step test. Doctors heart (ecg), lungs, vision, concussion, medical history, photographs, hand-eye co-ordination. Fitness measures: body comp: height, weight, wingspan, skinfolds, muscular fitness: grip strength, push-ups, pull-ups, curl-ups, long jump, vertical jump, seated medicine ball throw, bench press,
