OL140 Lecture 13: Ol140 lesson 13
Document Summary
Break it down: turn big problems into small, doable actions (e. g. , milestones, leverage existing skills, slowly build new ones, build momentum, confidence and commitment helps with failure o. Use small wins as a self-motivation technique. Commitment: to turn a situation to your advantage, you must first commit yourself to what is happening: become involved, engaged and curious, can"t sit back & wait for something to happen. Control: you must control your own life: need to make an effort to influence what is going on, refuse to sink into powerlessness or passivity. Challenge: see it as an opportunity to learn - positive & negative: improvement and fulfillment come from engaging in uncertainty. Success does not breed success; it breeds failure. Be an active learner: reflectonyourexperiences;useinfotoengageinnewexperiences o requires: Self-awareness to seek feedback and suggestions self-discipline to engage in new behaviours. Create a climate for learning: model the behaviours you want in others.
