Kinesiology 2241A/B Lecture 29: Analyzing push
Document Summary
Once you get going in running, the run is throwing of the legs. Joints are exed as much as they can in a swim start, and at the gun everything extends - There is a difference between kicking to in ict damage/force on an opponent vs. In rowing you have the push of the legs, and a negative push (a pull )of the arms: there is a slight sequencing but it is still a push overall. Force is being applied all at the same time. Not trying to produce a large amount of force, but make sure the dart travels as straight as possible.