Kinesiology 2241A/B Lecture Notes - Lecture 2: Sagittal Plane, Place Kick

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This assess(cid:373)e(cid:374)t will (cid:271)e a(cid:374)alyzi(cid:374)g the (cid:862)place kick(cid:863) i(cid:374) foot(cid:271)all a(cid:374)d the spe(cid:272)ifi(cid:272) (cid:271)io(cid:373)e(cid:272)ha(cid:374)i(cid:272)s of this movement. The starting position of the individual in the video is approximately 2 steps behind and 2 steps to the left of the football. The chart describes the order of movement, starting with both feet firmly on the ground in dorsiflexion in which then the movement starts with the left (contralateral) hip and knee moving on lifting the contralateral foot and so on. For reference, i referred to the example video found at https://www. youtube. com/watch?v=_bz_maeoggo. Dorsiflexion of both ankles to shift body weight. Sagittal plane, medial-lateral (ml) forward, body tilted forward [0:00] Lift ipsilateral foot off turf, start first step [0:07] Flexion of ipsilateral hip so foot clears the ground. Sagittal, ml contralateral foot off turf, start second step [0:11] Plant ipsilateral foot on turf ahead of body [0:12] Dorsiflexion of contralateral ankle so foot clears the ground [0:14]

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