ANTH-3116 Lecture Notes - Lecture 18: Asthma, Macular Degeneration, Gout
Document Summary
Apple is one of the oldest types of fruit. It was discovered in turkey and spread to all parts of the world. It is one of the most widespread and consumed fruit. Apple has many different shapes and colors; red, yellow, green, and the latter have high nutritional value and great benefits. Apple is light on the stomach, fast digestion, tasteful, rich in vitamins such as: (a, b1, b5, b6, c, k), and mineral salts, contains calories, and extends the body by heat, in addition to it contains no fat. The benefit is taken from the apples when eaten at any time, but the greatest benefit is taken when eating in the morning and on the stomach. Benefits of eating apples on the stomach . provides the body with essential vitamins, minerals and sugar. lends the skin vitality and freshness, and earns pink cheeks. moisturizes the body, removes heat and dehydration, so it is rich in water.