PSY336H1 Lecture Notes - Lecture 3: Time Horizon, Procrastination, Puffy Amiyumi
Document Summary
That depends a good deal where you want to get to said the cat. Then it doesn"t matter which way you go said the cat. What you need to do: spend more time on study. Thomas murray (1990): along the path of success: will one thing, you have whole bunch of resistance some may be cognitive or habits. Leo recommend picking one thing to start as main habit, because it takes you awhile to get used to (about a month). Once it is, take you very little will power to accomplish thing (habit). Eudynamic path, become fulfill if you break it down and start from somewhere you"ll make progress. Delay gratification: by mischel: experiment, put marshmallow in front of kids and tell them that don"t eat it and if you don"t i"ll give you another one. (average kid only last a minute).