PSY 3109 Lecture Notes - Lecture 2: Procrastination, Impulsivity, Subpersonality

• School: University of Ottawa
• Department: Psychology
• Course: PSY 3109
• Professor: Patrice Karn

Document Summary

S o c i a l m o t i v a t i o n : l e c t u r e 2. T i m e m a n a g e m e n t & p r o c r a s t i n a t i o n. T h u r s d a y , s e p t e m b e r 1 5 , 2 0 1 6. Tim e m a na ge m e nt. Involves developing skills for learning how to use time more effectively to accomplish goals. True or false: managing time means reducing time spent in various activities (f) o o. Decrease time in low priority activities, increase time in high priority activities. People who concentrate on working efficiently are more effective performers (f) Fails to distinguish efficiency (amount of time and cost) and effectiveness (achieving highest priority goals)