NUTR 3070 Lecture 11: Lecture January 26
Document Summary
I intend to do at least 150 mins mpa a weak. Or 75 mins vpa a weak, or equivalent combination. May have no intention of doing the behavior. Determination of intentions: attitudes, norms, self efficacy. Attitudes: overall feeling or evaluation of the bahaviour, for me to do at least 150 minutes mpa a weak, or 75. Perceived norms: perceived social norms, perceived social pressure. Self efficacy: belief that one has skills and abilities to do behaviours, belief that one can do the behavior. Measure of self afficacy: for me to do the least 150 mins mp a weak or 75 mins vpa a weak, or equivalent combination during the next month would be: If i wanted to, i could do at least 150 mins mpa a weak. Where do attitudes, norms, and self efficacy come form: behavioural beliefs and outcome evaluations, njunctive and descriptive normative power, control belifs and perceived power, behavioural beliefs and outcomes.