BPK 110 Lecture Notes - Lecture 1: Cholesterol, Malnutrition, Overnutrition

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You need to get the iprofile and order it right away if you are getting it separately (may come with new version of textbook) You need to have an iclicker before next week. Quizzes will be on the material covered in the previous week"s class. There are more then 40 essential nutrients, there may be more but we are not sure whether or not there are essential. These 40 nutrients are the essential bare minimum we need to function. A problem we have focussed on today is nutritionism- we focus too much on how we look at certain foods as only the nutrient value. Instead we should look to see if it satisfies us in more areas than just nutrient requirements. Look at other things like the radius of growth, the pleasure, and more. The decisions we make based on food exceed 200 because we decide what to eat, when to eat, how much to eat, ect.

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