CMPT-201 Lecture Notes - Lecture 10: Erythritol, Lactitol, Isomalt
1 Apr 2016
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Document Summary
Ergogenic (er-go-jen-ic) aids products that supposedly enhance performance, although only a small number actually do so (e. g. , creatine and caffeine); the term ergogenic implies energy giving (ergo means work ; genic means give rise to ). Erythrocyte hemolysis rupture of the red blood cells, caused by vitamin e deficiency (erythro means. Red ; cyte means cell ; hemo means blood ; lysis means breaking ). Essential fatty acids fatty acids that the body needs but cannot make in amounts sufficient to meet physiological needs. Essential nutrients the nutrients the body cannot make for itself (or cannot make fast enough) from other raw materials; nutrients that must be obtained from food to prevent deficiencies. Estimated energy requirement (eer) the average dietary energy intake predicted to maintain energy balance in a healthy adult of a certain age, gender, weight, height, and level of physical activity consistent with good health.
