PSYC 3301 Lecture Notes - Lecture 7: Mental Image, Long-Term Memory, Stress Management
13 Mar 2017
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Incidence of the use of imagery: 99% of canadian olympians use imagery, successful athletes use imagery more than less accomplished athletes, and with higher imagery skill. Effects on performance: effects on enhaning performance (hall et al. , 1998; martin et al. , 1999, yes imagery can have positive effects on performance. Can imagery hurt performance: positive and negative images, timing of positive and negative images, training can help us to control thoughts and images, creating a mental blueprint for perfect responses. Imagery can have a negative effect on performance if. Psyc 3301 sports psychology: consider threats to concentration, use image to consider situations in which you might lose concentration. Conceptual model of imagery (allan paivio-1998: 5 basic types of imagery. Specific n o i t a c i l p p. I (image itself: s (somatic response, m (meaning of the image) Psyc 3301 sports psychology: self awareness: the ability to promote the awareness of what you are.
