HSBH2008 Lecture Notes - Lecture 1: Preventive Healthcare, Horse Length, Longitudinal Study

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Pa benefits: pa has direct & indirect effects. Indirect: weight, bp, cholesterol: direct: decreased stroke, cvd risk, breast/colon cancer, diabetes prevention, decreased op. & ms, improved mental health (decreased anxiety, improved qol), decreased depression, delayed arthritis/dementia, improved functional status & reduced falls risk. Inactive: not doing enough pa or exercise (not meeting minimal pa recommendations) Introduction to population perspectives: lecture 1a: activity profiles, sedentary: little to no activity, lifestyle: several bouts of exercise over the day, leisure time: one bout of exercise. Relative risk: ratio of likelihood/probability of an event occurring in an exposed group to the probability of the event occurring in a comparison (cid:494)reference(cid:495) non-exposed group, reference group: rr = 1. If >1 (1. 25) = 25% higher chance for the outcome. Rf contributions to morbidity/mortality (high to low): o/w, smoking, high bp, pina, high cholesterol, alcohol, occupational, drugs, abuse, unsafe sex, does pa reduce the risk of premature death, occupational activity reduces the risk, risk increases for women.

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