HSBH2008 Lecture 9: Lecture 4b Interventions

• School: University of Sydney
• Department: Health Science
• Course: HSBH2008
• Professor: Debra Shirley

Document Summary

Control: figure: step count results, improvement in number of steps/day (3000 more steps than control group, experimental group continued to increase as the control group gradually decreased. 0. 04: figure: results with 2nd outcomes, improve wc (related to cardio metabolic problems), improved mood, increase leisure time pa & work ability. Impact of sb reduction on msk symptoms: why is sitting time important, cardiometabolic risk, cardiovascular disease, diabetes, metabolic syndrome, cancer, breast, colon, endometrial, msk disorders. Not back pain: mental health, depression, anxiety, distress, productivity. Is occupational sitting time vip: premature mortality. Self monitoring: education & desk, as above, workfit-adjustable sit-stand workstation, no control, methods, actigraph accelerometer average daily sedentary time during work hours, average number of breaks from sedentary time. Sedentary time +light +moderate +vigorous time (>100 counts per sec) Desk group: non significant between or within group differences in msk discomfort. Workday sitting (ospaq) (chau j et al 2012), Habitual leisure time physical activity aaq (armstrong 2000),