EDL1260 Lecture Notes - Lecture 5: Personality Disorder

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6 Jun 2018
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Document Summary

Self regulation - the ability to manage ourselves. Self regulation: the ability to manage your own energy states, emotions, behaviours, attention in ways that are socially acceptable and help achieve positive goals like maintaining good relationships and wellbeing . Phases of development of self-regulation: neurophysiological modulation (0-3 months) e. g. : thumb sucking, sensorimotor modulation (3-12 months, control (12-18 months, emergence of self control, self regulation (kopp, 1982) External to internal regulation; moving from internal to automatic regulation is influenced by relationships, maturation, experiences. Difficulties with self regulation are a factor in the development of mental health problems and it can be a predictive factor for: developmental disorders, personality disorders, memory disorders, alcoholism, risky behaviour. **marshmallow test for supporting research (the 70% of students who could not wait showed a higher level of vulnerability to risky behaviours. Ways to help children self-regulate: try to find out the child"s stressors: exercise, mindfulness programs, play.

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