PSYC 2220 Lecture 2: Monday Jan 17 Lecture 2 Kine 2475
22 Jan 2018
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Document Summary
Implement a plan and achieve and evaluate goals (goal setting) Goals should be progressive and realistic (not too easy, or too impossible: affiliation. Can you manipulate the current situation to achieve the desired outcome. Team parties, show genuine interest in personal life, work together in both insideand outside sport, ensure everyone is valued. Have to give athelete what your athlete needs in order to succeed. Vary workouts, set up close games and interesting challenges: self direction independence. Get your athlete involved in decision making. Better for self esteem and makes them happy. Create a positive learning environment so that athlete can improve in more ways then just your sport.
