PSYC 2660 Lecture 10: Lecture 10

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April 15th an athlete can be encouraged to rearrange his or her environment to provide frequent reminders of their commitment to their goal muslimpro to remind you to pray one can frequently review the beneits of achieving the goal. Hodge twins and making gains planning ahead to come up with ways to deal with temptaions telling mom to not buy m&m cookies because i eat them all. A summary of guidelines for goal seing: some ways are beter than others for goal seing. A goal that is vague, with no deadline and no support is less likely to be achieved: seing a goal. Set goals that are speciic, realisic and challenging. If a goal consists of learning a skill, then mastery criterian should be included. Goals for pracices should be beyond current abiliies while goals for compeiions should be within your opimal pracice performance range, especially for sports like gymnasics.

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